What sunscreen is best for my skin?

Short answer: The one you will wear consistently!

There are so many factors to consider when choosing the right sunscreen for you, but we can all agree that protecting your skin is a must and therefore wearing sunscreen is a must! It not only protects against skin cancers, but it is the #1 anti-aging recommendation given by dermatologists.

According to the American Academy of Dermatology, skin cancer accounts for nearly half of all cancers in the U.S.

One of the best ways to help keep your skin protected is by using sunscreen. But not all sunscreens are created equal.

With more people spending their days outside and in the sun comes exposure to ultra violet rays.

Dr Kyle says not only is using sunscreen important but the type of sunscreen you use can make a difference.

On the label you want to look for broad spectrum, and if it’s water resistant. These two factors will determine how often you will need to reapply.

She recommends using an ounce, about the amount to fill a shot glass to cover any exposed areas on the body. Also, always reapply every hour and a half to two hours.

The American Academy of Dermatology recommends at least an SPF of 50.

“Once you get to 30 or 50, you are maxed out as long as long as you apply and reapply when you are outside,” says Dr Kyle

She also says to look for a product that protects you from both you UVA and UVB rays.

“UVB rays are the rays that make your skin red. But UVA rays, which can pass through glass in a car, are the ones that go deeper and promote skin cancer,”

When outside, she says keep in mind that the sun is most direct between the hours of 10 a.m. and 4 p.m.

“It’s very important to keep skin protected from the sun. That’s the number one thing,”

She says another thing to keep in mind with sunscreen is to use a cream or a gel instead of a spray.

Dr Kyle cites concerns with breathing in the particles from the spray form of sunblock, and sprays also don’t apply evenly. Sprays may seem more convenient, but users are less likely to get the coverage they need.

Another sunscreen option, for the face especially is a brush on mineral sunscreen. We are seeing more and more of these and they are very convenient to carry in a bag or purse. They provide a mess-free layer of protection that is easily reapplied. Check out the MD Essentials brush if you are curious about trying one!